Monthly Archives: May 2011

Nicoise Salad A.K.A Meatless Monday, another fail

Another Meatless Monday and another failure to report. I tried, really I did, but my salad seemed so bare without a protein (eggs don’t count), so I added some tuna. Below is my version of a Niçoise Salad. I say my version, because mine does not have anchovies and this salad has been made a million and one different ways. The only thing I know is that this is not a tossed salad, it should look similar to what I have pictured, and the dressing is always vinaigrette. The ingredient list is below, but without measurements. Fill free to use as little or as much of anything as YOU like. Make this salad your own!

Nicoise Salad


Ingredients
Lettuce- I like Boston bibb
Ripe tomatoes
Cucumber- I like English cucumbers
Red pepper
Sm. olives
Green beans
Hard boiled eggs (I used 2)
Artichoke hearts
Tuna in oil
New potatoes (I used 2)

DO NOT FORGET TO ADD SALT AND PEPPER!!!!

Bon appetite!

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Eat, shop, cook, eat

This weekend was quite lovely. The sun was shining, the wind was blowing and the joys of a Saturday in San Francisco were just revealing themselves. The day started with me, famished, trying to figure out what I was craving. I opened the fridge to a host of condiments and nothing to put them on. That meant, I’m eating out! Previously, I had been dying to try these Salvadoran delights called pupusas, which I now refer to as “pillows of love.” A pupusa, is a thick corn tortilla filled with anything from meats to cheeses to refried beans and vegetables. I actually did try them, but I got takeout and they were pretty good though not great. Suspecting they had potential, I had to go back and try them in house.

Balompie’s, is a Salvadoran restaurant located in San Francisco’s Mission district. The restaurant is small, but welcoming. There is a bar (beer & wine) with about six seats and approximately 15 tables inside and two tables outside, not huge. I sat down by the window, ordered a cappuccino and took a long look at all the kinds of pupusas they served. I say all, because I swear there were about 20.

I only ordered two, but damn they were good. My pupusas were made from corn flour, but they also make them with rice flour which is GREAT for people who have corn allergies.

My first pupusa was filled with Salvadoran veggies and cheese and it was very cheesy. My second papusa, and the one I adored, was filled with Chorizo and cheese. It was great! Pupusas are served with a side of vinegar slaw, very crunchy and seasoned with Oregano, and a side of salsa. It is imperative that these be eaten with the pupusa or you’re missing part of the experience.

At the end of the meal I was full, so full in fact, that all I could do was to waddle to the car and drive to a store where I could buy more food for later!
After my pupusa breaky I drove over to Sun Fat Seafood Company, a glorious fish monger, and picked up what I would inevitably scarf down later. I bought a dozen oysters, 1lb red snapper and 1lb salmon all for under $20. This place always has the freshest fish, a fantastic selection and some fish and oysters that are sustainable or local. It never smells fishy in this fish monger, only like the ocean. The service is quick and friendly and the prices are great.

Now that the fish monger was taken care of it was over to Rainbow. One must have fresh horseradish for the oysters and I do believe I was out of cheese again.

Saturday’s weather was stellar, the food was tasty (and a new cuisine for me) and did I mention that the husband does the oyster shucking? Well, he does, and that made for a most perfect Saturday. Sorry, but no pictures of the oysters. I was too busy slurping to be shooting.

Balompie’ Cafe
3349 18th St
(between Van Ness Ave & Capp St)
San Francisco, CA 94110
(415) 648-9199

Sun Fat Seafood Company
2687 Mission Street
San Francisco, Ca 94110
Phone: 415-282-9339
Fax: 415-970-9087
Monday – Saturday: 9:30 am – 6:00 pm
Sunday or Holiday: 10:00 am – 5:00 pm

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The Diet That Shook Up Tennis?

The Diet That Shook Up Tennis?
Starch Madness: Novak Djokovic’s Domination of the Sport Has Coincided With His Gluten-Free Turn

By TOM PERROTTA

I’m not saying that him going gluten-free has made him the star he is today, but this article does show some anecdotal evidence.

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Rainbow Grocery- A star in the world of gluten-free shopping

Rainbow Grocery is a co-op that anyone can shop in, and does. Since Rainbow is a co-op, it’s always best to double-check their holiday schedule. They do not observe all of the government holidays and do observe some non-government holidays.

I think this store is one of the best grocery stores around. You may find yourself being pushed around by some crunchy, stinky, sometimes even self-righteous shoppers, but it is all worth it. They have a bulk selection consisting of teas, herbs, nuts, grains, cereals, and a tremendous assortment of dried mushrooms. It is spectacular! I am also a huge fan of their produce dept. Their vegetables are all organic, sustainable, in season and much of it is local.

If you are a cheese fanatic, like myself, you absolutely must check out their cheese section. They have cow, sheep, goat, raw milk, artisan and a small dairy selection to die for. Don’t be shy in asking one of the knowledgeable workers to help you in your decision-making process, they’re always happy to do so. It is here where I often get side tracked, can you blame me?

Above all Rainbow Grocery is my favorite place to buy and try gluten-free products. They treat gluten-free items the same way they treat any other item. Shop the store the way you would shop any store. You will find your gluten-free cereal on the cereal isle, the gluten-free cookies with the other cookies and so on and so forth. The selection of manufacturers is amazing. I certainly had no idea how many gluten-free soy sauce brands there are.

I highly recommend stopping in and browsing their isles. The gluten-free options are far superior to any of the markets around. Not only do they have the items I have pictured above, they also have baking flour, baking mixes, bread mixes, tapioca starch and any other item one needs for baking gluten-free. Truly, this is a great resource for anyone living with any sort of allergy.

Rainbow Grocery
1745 Folsom Street @ 13th Street
San Francisco CA, 94103
Tel: (415) 863-0620
Fax: (415) 863-8955
Toll free: (877) 720-2667

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Just For You Cafe

Just For You Cafe, in Dogpatch, is my favorite place to go for a gluten-free weekend breakfast. If you arrive around the time they open, 8:00am or perhaps 8:30am, you get a table. It’s diner sized with a counter and has about 20 tables inside and 2 tables outside. If you arrive too much later than 8:30am, you have to put your name on the list hanging outside and wait for a table. Fret not however, as they do have a coffee cart outside so you can enjoy a cup while you wait.

This place is perfect for a gluten-free gal such as myself. Not only do they have gluten-free bread available for any egg dish, but they also have oatmeal pancakes. When prepared perfectly they are golden brown and crispy on the outside and fluffy inside. Right now however my new favorite breakfast is the French toast, made with gluten-free bread. I also have a minor addiction to all things pork, so today I enjoyed the French toast and bacon with a cup of chicory coffee.

Just For You Cafe
732 22nd Street @ 3rd Street (in Dogpatch)
San Francisco, California 94107
tel. (415) 647-3033

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Filed under Dogpatch Eats, Eating out, Restaurant reviews

Amy’s Gluten-free Burrito

Before going gluten-free (BGGF), I was a big fan of Amy’s bean burrito, as a quick-lunch when I was too busy for anything else. Clearly that is no longer an option. I have had trouble finding a replacement food. Today, at Whole Foods, I picked up Amy’s Gluten Free Burrito. Not bad.

Amy's Gluten Free Burrito

Just like all gluten-free food, if you follow the microwave directions it’s a bit mushy. I opted for using the microwave for 1 min 30 sec, flipping it over (the bottom-side now up) on to aluminum foil, and putting it in the toaster oven on 350 degrees for 2 min. In the end, the burrito was heated through, the wrapper was not soggy and it tasted pretty good. I give it a rating of 3 out 5, if you use salsa or hot sauce. As for replacing the quick-lunch I used to throw in the microwave in a pinch, it isn’t quite there. A microwave is in almost every office building. A toaster oven is not.

Can be purchased at Safeway Grocery Stores as well.

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National Celiac Awareness Month

May, is National Celiac Awareness Month. This year, “Organizers of the Gluten-Free Food Labeling Summit in Washington, D.C., want the baked behemoth, assembled by volunteers from 180 half-sheet cakes made with special gluten-free flour in Whole Foods’ Gluten-Free Bakehouse, to send a message to Congress and the FDA about the importance of “clear, accurate, reliable labeling” of packaged foods for Americans who must avoid gluten for medical reasons. ”
CLICK BELOW TO READ THE FULL STORY

Activists Protest Delayed Gluten-Free Label Standard
By JANE E. ALLEN, ABC News Medical Unit
May 4, 2011

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Hotel Utah Saloon

Cinco de Mayo, the most fabulous gluten-free holiday around. This is the Mexican New Year. In true Mexican fashion, one eats Mexican food and drinks margaritas. What makes it so wonderful for the gluten intolerant is that Mexican food is primarily gluten-free. I however didn’t end up getting the pork belly tacos I was dying to try. Instead, my husband and I had extra spicy buffalo wings at Hotel Utah Saloon

As usual the wings at the Hotel Utah Saloon were spicy, juicy and messy. The blue cheese (extra at our table), carrots and celery are must and they don’t skimp on either. They have a good bar menu in general, pour nice stiff drinks and they always have live music.

The Hotel Utah Saloon
500 Fourth Street
San Francisco, California 94107
Bar: (415) 546-6300

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Filed under Eating out, Restaurant reviews, SoMa eats